Introverts and Extroverts vs. the Quarantine

By Catherine Duffy

The COVID-19 pandemic has been an event like no other for the present population. The three-month isolation period changed life as we know it as plans were cancelled and a new way of life surfaced. But did everyone have the same general experience? It is known that there are two big personality types in our world: the introverts and the extroverts. Some people even identify as a mixture of both. The quarantine has allowed these two personality types to peer into the other’s way of life. What unique emotional changes have introverts and extroverts experienced in 2020? 

Merriam Webster defines an extrovert as “a gregarious and unreserved person” whereas an introvert is known as “a reserved or shy person who enjoys spending time alone”.

The beginning of isolation back in March provided a major life change to extroverts around the world. The social beings began to feel trapped knowing that seeing friends and family was officially against the law, and that social calls to cafes were strictly prohibited. Social media and video calls filled their days at home and helped them put their social energy to use.

While staying at home reading books and making puzzles made the extroverts stir crazy, the introverts were extremely delighted. There was so much time to recharge now that time alone was just part of every day routine. New solitary hobbies were adopted and their anxieties may have begun to vanish. As an introvert myself, I discovered that I had much more energy to call friends and family at the end of the day having had so much quiet time to recharge on my own. 

While the extroverts counting down the days to freedom, the introverts may have taken every as a blessing. The social anxieties of big group gatherings, presentations and hours of interacting with others as they worked became a thing of the past.

Now that many restrictions have been lifted, a bit of the opposite has happened. Extroverts rejoice as they return to work. They have been finally granted the opportunity to socialize and talk to their hearts content once again. Introverts, on the contrary, have been reintroduced to the stress and social anxiety they knew before the quarantine.

Though this year has been filled with disappointment and tragedy, it seems as though both introverts and extroverts have gained insight into the other’s way of life. Whether it be being forced inside or forced to return to the outside world again, perhaps both personalities have gained a certain appreciation for the other’s routines as they have had the opportunity to explore them. Perhaps with this new insight, both personalities will be able to live in harmony, or at least show understanding when the other isn’t emotionally content.

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